Your Guide to Doctors, Health Information & Better Health

Checked against official sources

Health and billing, explained clearly.

Plain language guides to everyday health questions, long term conditions, medical billing and CPT codes, written for readers in the United States and checked against official sources such as the CDC, the NIH, Medicare and the CMS.

  • Plain language, no jargon first
  • Sources linked in every guide
  • Published and updated dates shown

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What Cura Health Journal covers

Start with the topic closest to your question. Every guide explains the basics first, then the details, then the questions worth taking to your own clinician.

  • Chronic Care

    Practical, evidence-based guides for living with long-term conditions, including diabetes, blood pressure, cholesterol, arthritis, kidney health and related everyday self-care. Articles explain symptoms, tests, routines and treatment options in plain language.

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  • Medical Billing

    Plain-language explanations of how medical billing works, from claims and codes to payments and explanations of benefits. Articles also cover common reasons claims are denied and how to appeal them.

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Latest articles

Newest guides

The most recent guides published on Cura Health Journal.

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Built for trust

How this site earns your trust

  • Checked against official sources

    Every guide is written from United States public sources such as the CDC, the NIH, Medicare and the CMS, and checked against them before it is published.

  • Primary sources linked

    Articles link to the authoritative pages they rest on, inside the text and in a Sources section at the end, so you can read the original guidance yourself.

  • Dates you can see

    Every article shows when it was published and when it was last updated, so you always know how current the information is.

  • Clear about its limits

    This is an information site, not a medical practice or a billing service. A clear disclaimer sits below every article, and guides point you to your own clinician or insurer for personal advice.

About the site

A calmer way to understand your health and your bills

Cura Health Journal is an independent information site. We explain everyday health questions, long term conditions and the medical billing system in plain language, so you can walk into your next appointment, or open your next medical bill, better informed.

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Start with the question on your mind

Search the guides, or browse the topics above. Every article answers the main question first, then gives you the detail behind it.

Browse the articles