Breathing Better at Home: Everyday Habits for People With Asthma
Breathing better at home with asthma is less about a single remedy and more about a set of everyday habits that, together, reduce the…
Checked against official sources
Health and billing, explained clearly.
Plain language guides to everyday health questions, long term conditions, medical billing and CPT codes, written for readers in the United States and checked against official sources such as the CDC, the NIH, Medicare and the CMS.
- Plain language, no jargon first
- Sources linked in every guide
- Published and updated dates shown
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What Cura Health Journal covers
Start with the topic closest to your question. Every guide explains the basics first, then the details, then the questions worth taking to your own clinician.
Chronic Care
Practical, evidence-based guides for living with long-term conditions, including diabetes, blood pressure, cholesterol, arthritis, kidney health and related everyday self-care. Articles explain symptoms, tests, routines and treatment options in plain language.
Browse guidesMedical Billing
Plain-language explanations of how medical billing works, from claims and codes to payments and explanations of benefits. Articles also cover common reasons claims are denied and how to appeal them.
Browse guidesWomen's Health
Health guides written for women, covering symptoms, tests and everyday care in plain language.
Browse guidesCPT Codes
Plain language guides to CPT codes, covering what the code families include, how modifiers work, how visit levels are chosen, and how the right code is picked for a visit, test or procedure.
Browse guidesNutrition
Plain language guides on food, eating patterns and nutrition for everyday health and long term conditions.
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Latest articles
Newest guides
The most recent guides published on Cura Health Journal.
Eligibility Verification: The Check That Prevents Many Denials
Eligibility verification explained simply is the check a provider office makes, before a visit, to confirm that your health coverage is active, that the…
Copay Versus Coinsurance: A Worked Comparison for Everyday Visits
Copay versus coinsurance is a comparison every insured person meets, usually at the worst moment: at the reception desk, or when a bill arrives…
Fatigue That Does Not Lift With Rest: How to Track Patterns for Your Doctor
Tracking fatigue patterns is different from tracking tiredness after a busy day. Ordinary tiredness usually lifts with rest, sleep, or a quiet weekend. Fatigue…
CPT Categories Explained: How Services Are Grouped
CPT categories explained in plain language start with a simple idea. CPT is a system for describing medical services and procedures in standard form,…
How a Blood Pressure Visit Shows Up on a Claim and an EOB
A blood pressure visit on a claim looks very different from the visit you remember, and that difference causes a lot of confusion. You…
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Checked against official sources
Every guide is written from United States public sources such as the CDC, the NIH, Medicare and the CMS, and checked against them before it is published.
Primary sources linked
Articles link to the authoritative pages they rest on, inside the text and in a Sources section at the end, so you can read the original guidance yourself.
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Every article shows when it was published and when it was last updated, so you always know how current the information is.
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This is an information site, not a medical practice or a billing service. A clear disclaimer sits below every article, and guides point you to your own clinician or insurer for personal advice.
About the site
A calmer way to understand your health and your bills
Cura Health Journal is an independent information site. We explain everyday health questions, long term conditions and the medical billing system in plain language, so you can walk into your next appointment, or open your next medical bill, better informed.
Start with the question on your mind
Search the guides, or browse the topics above. Every article answers the main question first, then gives you the detail behind it.
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